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The B.E.S.T. Truly Somatic Mindfullness To Change The Way Of Your Being

Author Name: Siri Khalsa and Sat Khalsa | Format: Paperback | Genre : BODY, MIND & SPIRIT | Other Details

The good side of the immense capacity human being possess is that they learn new things quickly, but the dark side of it is they often get compelled to adopt unproductive habitual patterns. They struggle to break deeply ingrained patterns, but often in vain and end up feel frustrated. In The B.E.S.T Truly, Siri & Sat Khalsa have explored both yogic and contemporary wisdom of the mind-body system, and offer a set of skills such as Somatic Awareness, Self-inquiry, mindfulness and coaching to help you take charge in a world of arising uncertainties. This is more than a book. It is a ‘timeless teacher’ that will help you break through long held unproductive patterns. 

~ Jack Canfield, Co-author of the bestselling Chicken Soup for the Soul® series and The Success Principles™, and a featured teacher in The Secret.  


"Making positive, lasting change for your life can feel like an overwhelming and daunting task, but the B.E.S.T Methods will take the guess-work out of creating new habits and real change! Insightful and holistic, Siri and Sat take you on a self-discovery journey to creating a better life."

~ Dr. Marshall Goldsmith is the Thinkers50 #1 Executive Coach and New York Times bestselling author of The Earned Life, Triggers, and What Got You Here Won’t Get You There.


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Siri Khalsa and Sat Khalsa

Co-founders of AlphaStars Academy of Excellence, for over 30yrs. Siri & Sat Khalsa have been helping people ‘Achieve the Best’, by enabling deep transformation within them, with the use of BestLife NLP, InnerMost Shift Coaching, Value Integrated workshops, etc. As guided by his Guru, Sat Khalsa has read all the ancient scriptures and he also keeps himself updated on modern business practices & discoveries every day. ICF MCC coaches, Dr. Richard Bandler’s trained NLP Trainers; Siri & Sat Khalsa, are also certified in Marshall Goldsmith Stakeholder Centered Coaching, and well versed with Jack Canfield’s Success Principles Training.  Lovingly referred to as Gurus of Excellence, they have worked to train and coach executives and senior leader of many Fortune 500 companies, as coach, senior consultant, and facilitator.